Showing posts with label Souplantation Express. Show all posts
Showing posts with label Souplantation Express. Show all posts

Wednesday, December 19, 2012

SICK

It's definitely a day for lots of tea and soup. It's super cold out (for San Diego at least) AND I'm sick... :( I was wondering why I had no energy, for what seemed like no reason, the past few days... Makes sense now.



I'm still at work today and Souplantation's soup sounded perfect! Right now, their Asian Ginger Broth is back and I LOOOVE it. It's so yummy and gingery and only 50 calories per cup! I got a large soup to-go and had them add tofu, mushrooms, and green onion to make the soup a little more filling. Comes out to only about 150 calories!!! And soup is always super comforting when its cold and you're sick :)

For the rest of the day at work, I'll be drinking a RIDICULOUS amount of water and snacking on a whole bunch of yummy, little clementines I happened to bring in to work today - perfect because I need that vitamin C!

Friday, November 30, 2012

Souplantation Express


LOVE that one of the few Souplantation Express that exist is right by my office! When I don't have time to pack my lunch, it's perfect for staying healthy on a busy day at work because I can place my order online in advance. When it's ready, I just head over there, walk to the front of the line, pay, then bring my lunch back to the office to eat there if it's busy and I need to work through my lunch. It's only $6 which is a pretty good price for buying lunch considering the size of the salad (it's huge) and all the ingredients seem pretty fresh (don't taste like they've been sitting out for a while).

Today I had a salad made up of spinach, spring baby lettuce mix, celery, mushrooms, cucumber, cabbage, bell pepper, black olives, hard boiled eggs (for some protein and fat), edamame (for some protein), pepperoncinis, tofu (for protein), sunflower seeds (for healthy fat), avocado (for healthy fat), red onions, broccoli, red chili flakes, balsamic vinegar, and olive oil. When I'm super hungry or if I know I won't have time to eat a real dinner later that evening (my situation today), I try to make sure I add a good amount of ingredients rich in protein and healthy fats to keep me full longer.

Today was also the first day that I saw they had their Asian ginger broth as one of the options for a soup - I've only seen this in the actual Souplantation restaurants before. It's only 50 calories for a cup of broth and tastes sooooo yummy, so I also grabbed a cup of that to go with my salad. I added tofu, green onions, and red chili flakes to the broth and it was sooo yummy. And I'm not even done with my food, but I'm super full right now! :)