Showing posts with label eating out. Show all posts
Showing posts with label eating out. Show all posts

Friday, November 30, 2012

Souplantation Express


LOVE that one of the few Souplantation Express that exist is right by my office! When I don't have time to pack my lunch, it's perfect for staying healthy on a busy day at work because I can place my order online in advance. When it's ready, I just head over there, walk to the front of the line, pay, then bring my lunch back to the office to eat there if it's busy and I need to work through my lunch. It's only $6 which is a pretty good price for buying lunch considering the size of the salad (it's huge) and all the ingredients seem pretty fresh (don't taste like they've been sitting out for a while).

Today I had a salad made up of spinach, spring baby lettuce mix, celery, mushrooms, cucumber, cabbage, bell pepper, black olives, hard boiled eggs (for some protein and fat), edamame (for some protein), pepperoncinis, tofu (for protein), sunflower seeds (for healthy fat), avocado (for healthy fat), red onions, broccoli, red chili flakes, balsamic vinegar, and olive oil. When I'm super hungry or if I know I won't have time to eat a real dinner later that evening (my situation today), I try to make sure I add a good amount of ingredients rich in protein and healthy fats to keep me full longer.

Today was also the first day that I saw they had their Asian ginger broth as one of the options for a soup - I've only seen this in the actual Souplantation restaurants before. It's only 50 calories for a cup of broth and tastes sooooo yummy, so I also grabbed a cup of that to go with my salad. I added tofu, green onions, and red chili flakes to the broth and it was sooo yummy. And I'm not even done with my food, but I'm super full right now! :)

Thursday, August 2, 2012

Dinner out with friends

I went out to eat with some friends the other day and because all of us are now on some sort of a diet, we couldn't do our usual Taco Tuesday. So we decided on hot pot at Little Sheep Mongolian Hot Pot YUMMMMMM!


It was all you can eat for only $20, so we did that - probably  not the best because we ended up eating a lot (haha) but we were easily able to accommodate for everyone's diets! That's usually extremely hard, so I'm very proud of us! And even if we all came out of the restaurant stuffed, most of what was filling us up was soup broth so that can't be TOO bad, right?!?! :D

We just got a bunch of different plates based on what everyone wanted. I leaned more towards eating lots of veggies and seafood and just a little bit of meat that wasn't too fatty. Some of our friends were avoiding all starchy foods including beans and certain veggies, but weren't avoiding fats so they ate lots of meats and leafy veggies. And all of us agreed on not getting any noodles.

We each had just one square (serving size on package is 3 squares) of Simply Lite dark chocolate for dessert :)