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| Thursday's crockpot lentil soup for dinner. All ready to go when I got home and perfect for a night when I had 30 minutes at home to eat dinner. |
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| Friday's lunch: marinated flank steak on salad |
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| Friday dinner: spaghetti squash with homemade slow cooker tomato sauce with leftover chicken and ham topped with arugula and parmesan |
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| Saturday lunch: zucchini, yellow squash, and tofu topped with leftover tomato sauce and parmesan with a salad of cucumber, tomato, arugula, red onion, avocado, dill, lemon, and pistachio oil |
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